This is a place to talk about everything: food, kids, religion, exercise...I think they're all covered. Come in and say hello! And thank you for stopping by.
Tuesday, November 23, 2010
Sweating to the Oldies...and Mrs. Field's Cookies
I work out at Bally's and the one I go to is right inside of a mall. If you haven't been there, the layout of it is interesting. In the front, the wall is made entirely of glass, so as you're working out, mall walkers can look in and see you strutting your stuff--or not. Now, here is the interesting part, as I'm walking on the treadmill, I'm looking directly out at none other than Mrs. Field's Original Cookies. Whose idea was that? Instead of thinking about getting more fit and eating right, I'm thinking about how many more minutes of cardio I have left until I can get that chocolate chocolate chip cookie. In honesty, I have only done that once...and I think I burned enough calories that it was permissible. Not quite sure about that...I do, however, think about it every single time I am sweating on that treadmill.
Anyway, just wanted to give a little update on the excercise status. Do you think it would be weird if I walked backwards on the treadmill so as to face the opposite direction? My kids do it all the time in stores, so maybe it would be okay. Or, I could wear a blindfold...now that might be really awesome in combination with my awesome headphones.
Hmmm, things to ponder. Hope you're all having a great day.
Friday, November 19, 2010
You say tomato, I say to-mah-to...

Sunday, November 14, 2010
I Want to be King!
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually who are you not to be? You are a child of God. Your playing small doesn't serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. You were born to manifest the glory of God that is within you. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we're liberated from our own fear, our presence automatically liberates others.
Wow! This is powerful stuff. How often do we find ourselves filling our minds with negative self-talk? For example, "I'm too old to play an instrument well, why bother trying?" or "I haven't written anything in ages, I don't even think I can anymore". We allow the nay-saying to stifle out new possibilities. We hang our heads feeling defeated when we haven't even gotten out of the gate. Talk about being unfair!As a kid, I can remember feeling embarrassed that I enjoyed reading. I recall being laughed at when I used a word like "catapulted" instead of "jumped". I was ashamed of what I loved, because it made me different. God forbid that I draw any attention to myself and step outside of the safe circle of mediocrity. We see children make fun of others all the time because something is different about them. They are thinner, they are fatter, they are smarter, they are shorter. We grow up with the voices calling out, "Don't be different! Don't stand out!". And we gradually learn to internalize those voices. And if we allow them to, the voices deter us from becoming the person we were meant to be.
Saturday, November 13, 2010
A little Moonlight Sonata, please?
Friday, November 5, 2010
All of Me
I am more alive than I have ever been, and yet dragged down by a thousand wrongs.
I am surrounded by deep, abiding and transparent love and yet swallowed up by the hypocrisy...the shallowness of both myself and others.
I am goodness and selfishness.
I am joy overflowing and sadness at its core.
I am a smile and my head in my hands.
I am magical and toxic.
I am peaceful and plagued.
I am laying it down and taking it right back every chance I get.
I am light and dark.
I am loved.
For all of these things, I am loved.
I write this because I tend to focus on the negative, or as my friend Matt commented at one point, "the unworthiness". But I am worthy. You are worthy.
You are loved.
Wednesday, November 3, 2010
Courage to Change the Things I Can...
So, the last few weeks I've been feeling crummy about where I'm at with my physical fitness. It's getting colder and I'm a lot less apt to hop on my bike to make a quick trip to the fruit market or the bank. I'm not preparing for any rides (okay, so I only did one, but who's counting). I'm not walking to the library as frequently as when the kids were out of school.
Also, I am an admitted chocoholic. I LOVE dark chocolate and everybody knows it. If it is in the house, I will eat it. If it is not in the house, I will buy it. It is somewhat of an addiction. All of the healthy muffin recipes that I make...I stuff them chock full of chocolate chips which kind of eliminates the healthy factor.
Last but not least, I hate to exercise unless it is fully disguised in pure fun. I love to play softball because I have a competitive spirit and I get to leave the house to hang with friends. I like to ride my bike because I am going somewhere--I am riding with a purpose of arriving at a destination. But walking on a treadmill...not so much.
So as I was wishing I was in better shape, eating healthier and exercising more, I said to myself, "This is YOUR CHOICE. If you don't like it, change it". How often do I sit around feeling badly about something that I have total control over? Feeling powerless when I am fully empowered to make a change?
So, here it is, friends. I am joining the gym. I am always somewhat embarrassed to go to the gym as I look like a dufus trying to figure out how to work half of the machines. But I am going to do it, because I am tired of feeling bad about it!
Is there something in your life that you feel badly about that you have the ability to change? I'm curious. Share if you can and maybe we can all encourage each other!
Also, check out this HILARIOUS link of Brian Regan talking about feeling like a loser at the gym. You'll get a great laugh for the day.
http://comedians.jokes.com/brian-regan/videos/brian-regan---the-gym
Tuesday, November 2, 2010
The Muffins Can Wait
I really want to bake muffins today. I want to do something that requires my complete attention and have zero interruptions. But my husband so gently broke it to me today, "I don't know if you're going to get that...this...year". Nice. And I may not. So, how do I cope? How do I manage to feel fulfilled when right now, as I'm typing, Dynamite is spilling Cheerios all over the floor that I just swept. Cindy-lou Who continues to call out her spelling demands from her corner of the living-room , and Super-boy stands here chattering in my ear about Pokemon.
...And now Super-boy is doing somersaults off the couch...
...And now Dynamite is emptying my pan cupboard...
Perhaps surrender is the answer. Lay it down. Right now, I need to be content with what is before me and recognize that being in the will of God is fulfilling my responsibilities at this very moment in time. At this very moment, it is my duty to gently get my children headed toward bed. To read a story, brush their teeth and say prayers...without gritting my teeth and doing so in the most hurried manner possible. It is my blessing to be able to kiss them on their foreheads and tell them that they are loved and that they are good.
And to tell myself that the muffins can wait. To be fully present. Wow, it is so hard to do that. But for tonight, I will do my best.